Here is a recap of Week 1:
August 4th - I walked 2 miles - one in the morning and the evening. Not sure what was up with the fitbit calorie adjustment on this one.
The HIIT 15 class is crazy intense, but it's only 15 minutes! I also did an hour walking video on youtube to get my steps in! It's sooo hot in Texas right now :\
Today was rest day for Turbo Fire. I walked 1.5 miles in the morning and then a mile on the treadmill later in the evening to get my steps in!
Back to the Turbo Fire schedule! It's the first repeat class, so it was easier for me!
A LONG class today! Just seeing the 55 made me dread this workout! I got a great burn though! No walking today! I cleaned the house and got things ready for Bobby's party, so I got my steps in just from my workout and walking around the house like a mad woman!
Another repeat class but it was good for a Saturday that was jam-packed! Again, no walking due to running around and getting ready for the party!
This was probably my least favorite workouts. Not sure if it was because I was super tired from staying up way too late or what. I don't really like yoga so the stretching/yoga for 40 minutes was really boring to me! Hopefully it will grow on me! The core workout didn't seem too bad but I definitely woke up sore this morning!
Calories burned: 4,000
Total minutes: 469
Does Turbo Fire sound like something you would be interested in? If you would like more information, please contact me! Leave me a comment or head over to my Facebook page to send me a message!
No comments:
Post a Comment