August Goals - Mid-Month Check-In

I can't believe we are already half-way through August! It's crazy how time flies! I'm back to work now so I've got to work even harder to keep up with my goals! I just wanted to check-in to keep myself accountable!

Fitness Goals:

-Turbo Fire. I've kept up with this every day no matter what. Some days I really don't want to do it but I did it anyway. For the next two weeks, I want to step up the intensity and make each work out count!

-10,000 Steps per day. I've done this too. It's not always easy. Yesterday I only had 2,000 steps by like 10pm. No bueno! So I went out and walked a mile and a half and then walked around the house until I got all those steps in!

Health Goals:

-Drink Shakeology everyday! I've done this and don't plan on stopping! I love Shakeology!



-Drink 64oz or more of water everyday! I'm drinking a lot of water but not keeping track of it everyday. I need to be better about this one!

How are your goals for the month going for you? Any you need to refocus on?

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